{"id":3637,"date":"2021-10-01T13:37:02","date_gmt":"2021-10-01T13:37:02","guid":{"rendered":"https:\/\/tilopos.com\/site\/?p=3637"},"modified":"2021-10-04T10:12:21","modified_gmt":"2021-10-04T10:12:21","slug":"massage-guns-gaining-popularity-for-helping-muscles-recover","status":"publish","type":"post","link":"https:\/\/tilopos.com\/site\/massage-guns-gaining-popularity-for-helping-muscles-recover\/","title":{"rendered":"Massage guns gaining popularity for helping muscles recover"},"content":{"rendered":"\n<h2>Massage Guns<\/h2>\n\n\n\n<p>HOUSTON \u2013 From pro athletes to weekend warriors, massage guns are gaining popularity for their ability to help muscles recover faster.<\/p>\n\n\n\n<p>Percussive therapy is said to reduce pain, fatigue and lactic acid buildup but don\u2019t expect any relief in the price tag. High-end models can run well above $500. But is spending that much money necessary to get good results?<\/p>\n\n\n\n<p>Chris Gallina, physical therapist and certified strength and conditioning coach with UT Orthopedics, said the pricier models are quieter and come with more variation, but you don\u2019t need to break the bank to get the relief you\u2019re looking for.<\/p>\n\n\n\n<h2>Therapy<\/h2>\n\n\n\n<p>\u201cSomeone might be looking for that really soft vibration, just like a little bit of relief at the end of the day. Then you order a $50 model that sounds like a jackhammer or a power drill with a massage tool on top of it,\u201d Gallina said. \u201cOn the opposite end, you might go to the gym and have sore quads the next day, and you have something that\u2019s barely pulsing and not giving you the relief. Obviously, everything is returnable, but I would recommend checking out the $100 to $200 range, reading the reviews, and making sure it\u2019s got everything you\u2019re looking for. Those aren\u2019t going to be as polished, they\u2019re not going to be as quiet, but they\u2019re still going to get the job done.\u201d<\/p>\n\n\n\n<h2>Ad<\/h2>\n\n\n\n<p>CNET has released its list of best massage guns list for 2021 Best Massage Gun for 2021 &#8211; CNET and if you\u2019re looking for a budget friendly version, they\u2019ve got a list for that, too.<\/p>\n\n\n\n<p>Copyright 2021 by KPRC Click2Houston &#8211; All rights reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Massage Guns HOUSTON \u2013 From pro athletes to weekend warriors, massage guns are gaining popularity for their ability to help muscles recover faster. Percussive therapy is said to reduce pain, fatigue and lactic acid buildup but don\u2019t expect any relief in the price tag. High-end models can run well above $500. But is spending that [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3638,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Massage guns gaining popularity for helping muscles recover - Tilo Technologies<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage guns gaining popularity for helping muscles recover - Tilo Technologies\" \/>\n<meta property=\"og:description\" content=\"Massage Guns HOUSTON \u2013 From pro athletes to weekend warriors, massage guns are gaining popularity for their ability to help muscles recover faster. Percussive therapy is said to reduce pain, fatigue and lactic acid buildup but don\u2019t expect any relief in the price tag. High-end models can run well above $500. 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